Monday 09 September 2024

Sleep

People caring for people

Sleep Workshops - run by Clinical Psychologists with specific training and expertise in insomnia and sleep health. Check the MLE for the next workshop.

The Clinical Psychology YouTube channel has videos with specific tips for sleep - https://www.youtube.com/channel/UC189M4YjIwNtVqyH4nYHhxA

Try the apps Sleepio https://www.sleepio.com/ or Headspace https://www.headspace.com/ (Headspace is free for NHS staff until Dec 2022)

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Our staff at Salisbury District Hospital have long been well regarded for the quality of care and treatment they provide for our patients and for their innovation, commitment and professionalism. This has been recognised in a wide range of achievements and it is reflected in our award of NHS Foundation Trust status. This is afforded to hospitals that provide the highest standards of care.

Salisbury NHS Foundation Trust, Salisbury District Hospital, Salisbury, Wiltshire, SP2 8BJ

T: 01722 336262 E: sft.pals@nhs.net

Sleep

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